In times where physical hygiene is paramount and our mental wellbeing is under more, or at least different, pressures I'd like to introduce mind hygiene and how the outdoors can help.
Photo: Mountain bike practice, Morzine
If your body needs toothbrushes and soaps, what does your mind need?
Here are some ideas...
Photo: Relaxing after hiking to Switzerland. School trip 2019
Photo: Kayking, Lake Montriond, Morzine. School trip 2019
We like to think of the outdoors as a pharmacy for your mind hygiene
You could think of the outdoors as a pharmacy for your mind...
Have you tried the established practice of
Time to decide...
Photo: Col Du Cou, Morzine. School trip 2019